Does Acupuncture For Quitting Smoking Really Work?

Smoking, as we all know it, is a complicated addiction that is very hard to stop. If you’re planning to quit smoking, you should realize that it is no easy task, and so you will need a lot of help if you want to succeed. There will be emotional and physical symptoms you should be prepared for. Fortunately, there are several tools that can help you cope, one of which is quit smoking acupuncture.

Acupuncture and Quitting Smoking

If you’re looking for a way to stop your addiction to cigarette smoking, you’d be interested to know how acupuncture can help you.

Acupuncture will help curb your cravings for cigarette for a very long time. Several studies have already shown how powerful method acupuncture is to combat smoking addiction. There are many ways acupuncture can help you quit smoking. It can stop your cravings, will lessen restlessness and irritability, detoxify your body and improve relaxation. More importantly, acupuncture can restore the balance in your system and facilitate the healing process.

Acupuncture Techniques to Overcome Cravings

There is a particular point in the body called ‘Tim Mee’ that is used to stop smoking. This point is located just above your wrist crease on the inside of the arm. This is the particular target of acupuncture for those who want to quit smoking. What happens is that it changes the taste of cigarettes.

While this acupuncture point works really well to curb your cravings, it may not be enough to get you to totally quit smoking. Thus, it’s vital that you use a couple of other points to help you completely stop the habit.

There are also pressure points in the ears that are targeted by acupuncturists to help those who want to quit smoking. In this method, you may have to use a certain form of acupressure called the ‘ear seeds’. Here, you will place tiny balls on the target areas on your ear using adhesive tape. This technique of applying pressure on certain points on your ear will help stop the urge to smoke.

Several studies have already revealed that acupuncture encourages the brain to produce more endorphins, which are known as the feel-good hormones. Through this, the body gets enough help as it tries to cope with the occurring changes caused by quitting smoking.

Conclusion

Even if you’re a smoker, you know the negative effects it has on your body and health. Thus, it’s important that you make the big switch right now and quit smoking. Should you need help, there are professional acupuncturists you can trust. Now Yoga studio offers acupuncture for quitting smoking that will help you win the battle against smoking. So what are you waiting for? Visit Now Yoga Studio and start your journey to becoming a non-smoker!